Aphrodisiacs got their name in honor of the name of the ancient Greek goddess of beauty and love Aphrodite. These are substances that stimulate sexual activity, sexual activity and attraction. As a rule, these are products of animal and vegetable origin, characterized by a characteristic, sometimes harsh and bright smell and taste.

Some aphrodisiacs can be found or cooked at home - this is chocolate, garlic, eggs, honey, horseradish and more. The most powerful aphrodisiacs - These are spices, as well as preparations based on herbs and pheromones - special odorous compounds that are secreted by animal glands.

As a rule, aphrodisiacs enter the human body through the skin, respiratory tract or oral cavity, and then immediately begin to act as sex hormones. Moreover, each of the products acts in its own way. Some increase sensitivity, others contribute to relaxation and emancipation, while others enhance sexual desire. Almost all aphrodisiacs have an antidepressant effect, as well as rejuvenate and give strength.

Male aphrodisiacs

Aphrodisiacs for men stimulate blood flow to the genitals and also enhance sexual desire. The most famous male aphrodisiacs include:

Cedar Oil and Pine Nuts

The spicy aroma of cedar has a beneficial effect on perception.

Patchouli oil

This oil increases the sensitivity of erogenous zones, libido, and also rejuvenates the male endocrine system and normalizes hormonal balance.

Asparagus

This product is a good source of vitamin E, an antioxidant that carries oxygen to the genitals. It is best to grill or steamed asparagus to preserve as many nutrients as possible. Asparagus shoots are rich in aspartic acid, which enhances pleasant sensations.

Shrimp and oysters

Seafood contains zinc, which is necessary for the normal functioning of the reproductive system. The same can be said of other foods rich in this trace element.

Spices and spices

Cardamom, curry and hot chili pepper, in which there are a lot of vitamins B2, B6, E and C, can be classified as aphrodisiac spices. Spices improve blood supply to the genitals and tone the body.

Parsley

The substance apigenin, which is abundantly contained in parsley, in men lowers the activity of estrogen - female hormones, which leads to an increase in testosterone concentration.

Ginger

Ginger boosts attraction, gives energy and enhances potency. In addition, this product is useful for the whole body: it normalizes blood pressure, cholesterol and body weight.

Female aphrodisiacs

Among the most powerful aphrodisiacs for women are:

Bergamot

He is rightly considered the most effective and powerful female aphrodisiac, because it helps to relax and get rid of anxious thoughts. Bergamot oil is often used for erotic massage.

Saffron

Saffron significantly increases libido due to the content of hormone-like substances that stimulate erogenous zones.

Geranium

Good for women aged. The essential oil of the flower maintains hormonal balance, women's health, helps eliminate complexion, treats migraines, menopause symptoms and spasms of the brain vessels.

Ylang ylang

Ylang-ylang oil does not manifest all its strength immediately, but after a while. It is able to several times increase sexual desire and significantly enhance the sensitivity of nerve endings. It is recommended to apply it to the area behind the ears and on the wrists.

Watch the video: Top 8 Foods to Improve Your Sex Life. Foods To Increase Libido (June 2025).