The best in the world

  • Home
  • Technics
  • Finance
  • Ratings
  • Cars
  • Movie
  • People
  • Home
    • Technics
    • Finance
    • Ratings
    • Cars
    • Movie
    • People

Home Medicine

Top 10 Ways to Fight Allergies

Share
Pin
Tweet
Send
Share
Send

Allergies spoil the lives of millions of people around the world. And if you can fight the reaction to any food products by adjusting your own menu, then it is much more difficult to deal with an allergy to pollen.

And since the hay fever season is in full swing, we suggest exploring top 10 ways to deal with allergies.

10. Cleansing the body

Very often, the cause of allergic reactions is slagging of the body. Therefore, it is very important for people suffering from allergies to maintain a normal gastrointestinal tract, and during exacerbation, for example, during the flowering of ragweed, take sorbents (Polysorb, Filtrum, Enterosgel).

9. Elimination of stress

During a period of nervous or physical exhaustion, the body reacts much more strongly to allergens. Therefore, in the acute period it is so important to get enough sleep, be less nervous and avoid strong unrest.

8. Antihistamines

Passion for allergy medications can be a joke, because in addition to relieving swelling, itching, and a runny nose, these drugs inhibit the natural defenses of any organism, as well as those processes that cannot occur without histamines, such as neuroregulation and digestion.

7. Homeopathy

In allergy homeopathy, there are truly effective treatments. However, like any homeopathic medicine, such a medicine will require long-term use, correction of the regimen and diet, and will also cause an exacerbation in the first half of treatment.

6. Contact Exclusion

The easiest way to completely get rid of allergies is to eliminate contact with the allergen. Therefore, with hay fever, it is so important to determine the source of the negative reaction. And plan your next vacation, for example, at the peak of flowering cereals or ragweed.

5. Mummy

It is believed that taking a 0.1 percent solution of mummy helps to get rid of symptoms such as lacrimation and stuffy nose during an allergy period. The solution is enough to take once a day for 20-25 days.

4. Folk methods

In folk medicine, herbal medicine for allergies is very popular. However, not all herbs can be used for hay fever. The most effective and safe is considered a decoction of dried viburnum at the rate of 2 tsp. one and a half glasses of hot water. The broth is taken during the exacerbation of a tablespoon up to 4 times a day.

3. Nasal lavage

With hay fever, it is very important to clean the sensitive mucous membranes from pollen, dust and other irritating elements. Therefore, washing the nose and gargling with saline several times a day can significantly reduce the manifestation of allergies.

2. Drink plenty

Any allergic reaction in the body is accompanied by intoxication. To remove toxins, you need to use a sufficient amount of liquid. Thus, you can reduce such unpleasant symptoms as a headache, as well as a constant feeling of fatigue.

1. Strengthening immunity

The presence of allergic reactions is evidence of malfunctioning of the immune system. Therefore, work on strengthening immunity will allow for a long time to forget about unpleasant symptoms. This may seem unexpected to someone, but sports, healthy eating and hardening - the most effective ways to deal with allergies.

Share
Pin
Tweet
Send
Share
Send

Watch the video: Natural remedies for allergies (June 2025).

Similar Articles

20 most rare and unusual diseases in the world
Medicine

20 most rare and unusual diseases in the world

2020
The most anticipated new cars of 2019 in Russia
Cars

The most anticipated new cars of 2019 in Russia

2020
Best vacuum cleaners with aquafilter, 2018 rating
Technics

Best vacuum cleaners with aquafilter, 2018 rating

2020

Leave Your Comment

Recommended

Top 5 reasons for banks to refuse credit

Top 5 reasons for banks to refuse credit

2020
10 examples of unfair advertising that led to millions of lawsuits

10 examples of unfair advertising that led to millions of lawsuits

2020
10 worst football contracts in history

10 worst football contracts in history

2020
Top 6 Reasons to Travel to Spain in Winter

Top 6 Reasons to Travel to Spain in Winter

2020

Popular Categories

  • Information and News
  • Games
  • Cars
  • Medicine
  • Nature
  • Books
  • Coronavirus
  • Articles
  • Movie
  • Cities and countries

Recent

The highest paid movie actors in the world (Forbes)

Top 3 easy and convenient ways to order a taxi

Top 10 financial mistakes that everyone makes

The most popular books of 2019 in Russia

Top 10 New Plant and Animal Species

Xiaomi Redmi 3 Pro - a Chinese smartphone that has no equal

Actual

Top 10 Best Business Ideas from the Ground Up
Finance

Top 10 Best Business Ideas from the Ground Up

2020

Many people once decided to open their own business. Why did they take a chance? Each had a purpose. Someone was tired of hunching a “aunt” or “uncle”, someone wanted to become a leader, and some wanted to end unemployment. We present you the top 10 best business ideas from scratch ...

Jokowi supporters try to prevent anti-Jokowi activist from entering Batam

Top 5 best resorts in Greater Sochi

2020
Jokowi supporters try to prevent anti-Jokowi activist from entering Batam

The 5 most significant laws coming into force in August

2020
Jokowi supporters try to prevent anti-Jokowi activist from entering Batam

The most dangerous countries for Russian tourists

2020
Jokowi supporters try to prevent anti-Jokowi activist from entering Batam

Trust rating for public institutions in the world 2019

2020

The best in the world

The best in the world.

Recent

  • 10 best car tire manufacturers
  • Top 10 best gifts for March 8
  • Top 10 richest US presidential candidates (Forbes)

Popular Categories

  • Ratings
  • Technics
  • Cars

© 2025 https://efuc.org

  • Cities and countries
  • Food and drink
  • Information and News
  • Games
  • Coronavirus
  • Articles
  • Favorite
  • Sport
  • Technology Reviews and Tests
  • The most in the world

© 2025 https://efuc.org